One thing us Canadians seem to never be prepared for is the first snow fall. We seem to forget to get our winter tires on, or maybe we are just trying to hold on to Fall for as long as we can? As the winter has arrived, you should be
One of the biggest health concerns majority of people suffer from is dehydration. Our bodies are comprised mainly with water, if the moisture leaves the tissue it dries up. With that, the elasticity goes and function declines. Besides having dry skin, the symptoms of dehydration can include raspy throat, sore